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Meal plan


ID: D2a-3z0tBtDH65c
By guest
Generated on 2025-05-16 01:17:53

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Cobbler
1 serving = 89.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Gingered Quinoa
1 serving = 79.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

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