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Meal plan

ID: YP1CaggAhEPcH-Y

By guest

Generated on 2025-03-16 16:32:23

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Crystal Almonds

1 serving = 70.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 84.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!