Here is your personalized meal plan!
Meal plan
ID: VKqxc7rs5qXihW8
By guest
Generated on 2025-03-17 05:31:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 86.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 90.0 gEnergy:
131.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!