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Meal plan


ID: _JzYVeGNaPhD9_o
By guest
Generated on 2025-03-26 02:43:36

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Cream Candy
1 serving = 90.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 55.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Fudge
1 serving = 56.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!