Here is your personalized meal plan!
Meal plan
ID: mwV6ZsfqIiM6wm8
By guest
Generated on 2025-03-26 11:18:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 95.0 gEnergy:
129.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
29.0 g
Let's cook it!