Here is your personalized meal plan!
Meal plan
ID: 1uYpWMcdVznPXZY
By guest
Generated on 2025-07-27 05:28:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Hot Mustard
1 serving = 57.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
14.0 g
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Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Homemade Cinnamon Oatmeal
1 serving = 67.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
30.0 g
Let's cook it!