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Meal plan

ID: AOC0os4_NZZQ7GE

By guest

Generated on 2025-07-27 11:18:52

Total kcalories

103.0% (2053.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 86.0 g

Energy: 311.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Dessert Pizza Shells

1 serving = 68.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!