Here is your personalized meal plan!
Meal plan
ID: ncuTEOv1X6z4Z14
By guest
Generated on 2025-06-19 04:11:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 79.0 gEnergy:
149.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 59.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!