Here is your personalized meal plan!
Meal plan
ID: MeHE-UeJr4k9AFI
By guest
Generated on 2026-02-12 05:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Date Filled Cookies
1 serving = 77.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 89.0 gEnergy:
316.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
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