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Meal plan

ID: V9ZDnZB_GimtTkk

By guest

Generated on 2025-08-16 13:17:40

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 89.0 g

Energy: 358.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Gold Cake

1 serving = 62.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!