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Meal plan

ID: rbb3UEf3ydVKSeo

By guest

Generated on 2024-11-14 22:26:54

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 86.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 66.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!