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Meal plan


ID: 50VZr79yefbfwL8
By guest
Generated on 2025-05-17 22:05:29

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Honey Oatmeal Muffins
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Simple Rice Rudding
1 serving = 93.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 42.0 g

Let's cook it!