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Meal plan

ID: 9U1c5wfEyWVOjEg

By guest

Generated on 2025-05-18 03:31:05

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 92.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Savory Creamed Corn

1 serving = 62.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!