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Meal plan


ID: 1oeKU87yogczM5g
By guest
Generated on 2025-05-18 07:40:26

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Seasonal Kumquat Jam
1 serving = 100.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Fudge
1 serving = 79.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!