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Meal plan

ID: yHqIrjgj0l7DRsQ

By guest

Generated on 2025-06-22 16:57:59

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 398.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 92.0 g

Let's cook it!