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Meal plan

Regenerate
ID: Fr5AyGiRSsjCY2w
By guest
Generated on 2025-06-22 20:29:52

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 82.0 g
Energy: 109.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pioneer Cookies
1 serving = 63.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!