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Meal plan

ID: 4SiQx5IgNuQSPcg

By guest

Generated on 2026-04-29 08:32:24

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Baked Beef Recipe

1 serving = 66.0 g

Energy: 103.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Horseradish Cream

1 serving = 96.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!