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Meal plan

ID: 0r9Tj6xwwqZOmB0

By guest

Generated on 2026-04-29 09:49:48

Total kcalories

105.0% (2099.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 79.0 g

Energy: 221.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Melting Shortbread

1 serving = 63.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!