Here is your personalized meal plan!
Meal plan
ID: GmuZTgpBO4mjUww
By guest
Generated on 2025-08-08 14:07:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Pretzel Encrusted Tilapia
1 serving = 68.0 gEnergy:
127.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 99.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!