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Meal plan

ID: 2I2UXTT1v7G8_aE

By guest

Generated on 2025-08-10 01:52:48

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 74.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Gingered Cream Rice

1 serving = 59.0 g

Energy: 172.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!