Here is your personalized meal plan!
Meal plan
ID: 7XaeT1mJ_sblRwY
By guest
Generated on 2025-04-24 12:42:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 79.0 gEnergy:
149.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cilantro Cream Cheese
1 serving = 63.0 gEnergy:
197.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!