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Meal plan

ID: lSaZRVknvFBTJBs

By guest

Generated on 2025-03-18 12:50:01

Total kcalories

103.0% (2070.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Malted Hot Chocolate

1 serving = 98.0 g

Energy: 267.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 57.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!