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Meal plan


ID: V12oW9H32RzmIec
By guest
Generated on 2025-03-18 09:50:21

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mascarpone Frosting
1 serving = 74.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 41.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apple Oatmeal Bars
1 serving = 85.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 12.0 g

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