Here is your personalized meal plan!
Meal plan
ID: OgGMcuW_y0koiwY
By guest
Generated on 2025-03-18 12:19:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
67.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Raspberry Chocolates
1 serving = 73.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!