Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: a-xhGdVCJn1XAek
By guest
Generated on 2025-08-13 12:15:43

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Simple Chocolate Pudding
1 serving = 72.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Candied Figs Recipe
1 serving = 69.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!