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Meal plan

Regenerate
ID: gCeheWfOCrjag6E
By guest
Generated on 2025-09-02 14:46:33

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

97.0% (48.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Cinnamon Rice
1 serving = 77.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!