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Meal plan

ID: Al8N0LeqcvpqC1Q

By guest

Generated on 2025-09-11 02:00:35

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apple Cinnamon Rings

1 serving = 56.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 55.0 g

Energy: 58.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!