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Meal plan


ID: 54zZStLg88wrYUU
By guest
Generated on 2025-09-11 04:28:51

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sour Cream Sorbet
1 serving = 85.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Sugared Almonds
1 serving = 73.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!