Here is your personalized meal plan!
Meal plan
ID: TC-7wQaM15cCptc
By guest
Generated on 2025-03-18 01:24:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 95.0 gEnergy:
105.0 kcal
Protein:
19.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 82.0 gEnergy:
245.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!