Here is your personalized meal plan!
Meal plan
ID: cSpGNA_yZfrorio
By guest
Generated on 2025-03-18 05:59:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 84.0 gEnergy:
339.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 87.0 gEnergy:
111.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!