Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eq-MaXUbZ8oroUg

By guest

Generated on 2025-03-18 10:30:40

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!