Here is your personalized meal plan!
Meal plan
ID: r50YRBT-6YPM9z4
By guest
Generated on 2025-07-29 14:53:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Pain de Mie
1 serving = 80.0 gEnergy:
189.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Blueberry Crisp Recipe
1 serving = 72.0 gEnergy:
156.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!