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Meal plan


ID: eqorp4rnlolKBv4
By guest
Generated on 2025-08-14 17:09:24

Total kcalories

100.0% (1990.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 87.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Amish Friendship Starter
1 serving = 58.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 22.0 g

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