Here is your personalized meal plan!
Meal plan
ID: tqvbmE86I0W-piE
By guest
Generated on 2024-11-19 23:22:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 80.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 57.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!