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Meal plan

Regenerate
ID: o8WwOc2MHr6fe7Y
By guest
Generated on 2025-03-17 19:37:01

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 68.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!