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Meal plan


ID: Ci0gKo4yo1c5wkg
By guest
Generated on 2025-03-18 12:31:19

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lemony Squash Ribbons
1 serving = 92.0 g
Energy: 233.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!