Here is your personalized meal plan!
Meal plan
ID: 2zhyPtXj9iJcDCk
By guest
Generated on 2025-03-18 17:23:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 82.0 gEnergy:
179.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 97.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!