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Meal plan

Regenerate
ID: xHQJs-ffhWr6oaw
By guest
Generated on 2025-03-21 23:13:30

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 72.0 g
Energy: 106.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 93.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!