Here is your personalized meal plan!
Meal plan
ID: RZwF-dpcr0kWkT0
By guest
Generated on 2025-03-22 23:17:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mexican Crema
1 serving = 81.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 58.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
42.0 g
Let's cook it!