Here is your personalized meal plan!
Meal plan
ID: 96hd9WWzpbiPNPY
By guest
Generated on 2025-08-15 14:29:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 55.0 gEnergy:
98.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 72.0 gEnergy:
208.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!