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Meal plan

Regenerate
ID: OgshtQxqalfHfsE
By guest
Generated on 2025-08-15 16:12:01

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 86.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 66.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!