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Meal plan

Regenerate
ID: M45l2D33BqjIadY
By guest
Generated on 2025-03-17 12:20:07

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 81.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 65.0 g
Energy: 182.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!