Here is your personalized meal plan!
Meal plan
ID: CX7t4KfH49u286E
By guest
Generated on 2025-04-03 06:24:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 88.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 88.0 gEnergy:
277.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
37.0 g
Let's cook it!