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Meal plan

Regenerate
ID: yfLjO85nLfrJrQA
By guest
Generated on 2025-09-02 05:27:03

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 93.0 g
Energy: 348.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 39.0 g
Let's cook it!