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Meal plan

ID: LDti5vK9VSY_xfM

By guest

Generated on 2025-03-18 23:37:42

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 158.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!