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Meal plan

ID: JBYY1n7x3bP3bdk

By guest

Generated on 2025-03-19 03:13:32

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 99.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 90.0 g

Energy: 178.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!