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Meal plan

ID: Af9msojqy1jQZWE

By guest

Generated on 2025-08-21 01:08:27

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 175.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!