Here is your personalized meal plan!
Meal plan
ID: _dPUvu68gHSh9Rw
By guest
Generated on 2025-08-21 05:57:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Pumpkin Overnight Oats
1 serving = 719.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
27.0 g
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Snack
Mouthgasm Muffins
1 serving = 89.0 gEnergy:
324.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
60.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 444.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 13.0 g
Sugar:
8.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 97.0 gEnergy:
368.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
64.0 g
Let's cook it!