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Meal plan

ID: tcEkeGOuWgXEkIQ

By guest

Generated on 2025-08-11 05:18:46

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 56.0 g

Energy: 210.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 80.0 g

Energy: 319.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!