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Meal plan


ID: exOXn2oL1hl91aY
By guest
Generated on 2025-03-17 09:27:35

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Glazed Corned Beef
1 serving = 92.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Apple Pandowdy
1 serving = 93.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

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